June 2017


Issue Theme: Sports Medicine

June 2017
Volume 13 | Issue 3
No. of Pages: 52
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Table of Contents

01. Gardening: Nature’s Gift: Nirgundi, Ankita Singh

02. Herbscope: Don’t Let the Pain Slow You Down,  Dr. Deepak Acharya and Dr. Anshu Shrivastava

03. Cover Story: Ayurveda and Sports Medicine, Dr. C Suresh Kumar

04. Traditions: Varmam: The Self-defense and Healing System,  S Ramesh Babu

05. Ayurveda: It’s all in the gme, Dr. Rashel Miracle Rego, Dr. Vikram Balu and Dr. Neelambika G B

06. Updates: Fuel your Body

07. Children Page: Games We Played

08. Nutrition: Healthy Eating, Great Sporting,  Rajashree G Mavinkurve

09. Yoga Page: Finding Fitness, Dr. Prateek M H

10. Unani Page: Benefits of Cupping Therapy in Sports Medicine,  Dr. K M Aslam

11. Care: Dealing With Sports Injuries,  Dr. Shilpa Naveen

12. Feature: Are You Ready For the Game?  Dr. Amita Kaushal

13. Eye Care: SPA Your Eyes, Dr. Sukumar S

14. Wisdom Page: Multi-dimensional learning of Sanskrit, Anantha M A